Beginners Yoga Earlybird

Reduce stress, weight, disease risk and back pain at Yoga. Get fit, flexible, & toned.

Beginner Yoga School with Money Back Guarantee.

78 classes over 6 weeks 
at Woolner,Palmerston,City.
FREE one week trial available.
Package for $99($1.27 per class), or 4 easy $24.75 instalments*.
Refunds are also available from some private health funds.
The course runs for 6 weeks from Monday 25th February to Sunday 7th April. The sessions are open to men and women from all age groups and levels of ability, including youth from 8 upwards, with a money back guarantee if you’re not completely satisfied! Options include reduced price youth & parent deals.
Special OfferMATES Rates! Buy from 2 to 9 beginner passes together & get 25% off each of them (including your own). Buy 10 plus & get ONE THIRD OFF each one. Ask family, work places, & teams.

Other than you, students must be new to studio. They attend at any time that suits them. Group discount only applies to full price & instalments, not free trial. One option is for a workplace and employees to share the instalments. Price adjusts at check out.

Our Yoga School's Guarantee: If not satisfied, your money back*.

Term starts Monday 25th February 2019, and you can join up until end of week 2.
6 weeks of 1 - 13 classes a week.
- Early Bird Deal only available until midnight Monday 4th March -

Refunds from health funds.

Beginner courses may be able to be claimed with some private health funds. The refunds are a significant saving. Check with your health fund. Find out more here.

6 Weeks of Beginner Yoga.

Pay with 4 easy $24.75 instalments*, or once only.
Open to all age groups. Men & women.

Start at any class from Monday 25th February until Monday 11th March

DO YOGA AND GET THESE BENEFITS:Urdhva Hastasana yoga pose

  • Reduce major disease risk like cancer, heart disease, diabetes
  • Fitness
  • Flexibility
  • Muscle tone
  • Weight control or reduction
  • Better sleep
  • Personal development, like compassion, patience & tolerance
  • Stress reduction & management
  • Improving or managing a medical condition
  • Better performance at netball, football & other sports
  • Make new friends
  • Moving along any spiritual path
  • Reduction of any depression
  • Help with pain, menstruation & pregnancy
  • Cut stress, get fit & build muscle toning.

Do it yourself... or tell your friends, relative or partner.


At our studio in Darwin, we believe Iyengar Yoga is the best yoga style, as Iyengar focuses on structural alignment. This structural alignment of the physical body aims to unite the mind, body and spirit.

The advantages of Iyengar yoga are:

  • Due to clear instruction and teachers taking the time to assist, you learn to do the poses correctly rather than rushing through them
  • Having a better understanding of poses gives you the independence and confidence to practice at home
  • Iyengar uses props at all levels. Props assist you in getting in poses, regardless of your flexibility
  • Postures are taught in steps, making sure the foundation of the posture is correct. Making poses easier to do and learn
  • Iyengar teachers are trained over three years, for a minimum 400 hours. Teachers of other styles of yoga have less detailed training, and therefore less knowledge to to draw on
  • Over time, Iyengar teaches inverted postures like shoulder stand, as many yoga benefits come from inversions
  • Iyengar Yoga class is highly verbal and precise, with misalignments and errors actively corrected
  • There is a much smaller chance of injury with Iyengar, because of the knowledge of teachers and props that assist in minimising the risk of injury or strain
  • Iyengar to be a powerful tool to reduce stress and in turn helps total physical and spiritual well-being
  • The Iyengar method is inclusive and has a systematic process to help all students do yoga no matter their conditions.

Take advantage of our beginners yoga offer and try Iyengar Yoga 


You can do any or all of our 13 Beginner Yoga classes a week.
Some do one yoga class a week. Others do many. You choose.
If you start in Week 2, there'll only be 4 weeks left (but you can do unlimited classes in that time).

Pay with 4 easy weekly instalments* of $24.75 deducted from your credit card, or a once only payment of $99.

We will be running 78 classes during this period offering a flexible opportunity to enjoy up to 13 beginner yoga classes each week.

Beginners Course
(Dynamic Focus)
Beginners Course
Beginners Course
Beginners Course
(Dynamic Focus)
Beginners Course
(Youth Focus 8 yrs upwards)
Beginners Course
Beginners Course
(Women only)
Beginners Course
(Easy Restorative)
Beginners Course
Tues 6.10pm-7.10pm
Beginners Course
Beginners Course
Beginners Course
Tues 7.30-8.30pm
Beginners Course

Start at any class from Monday 25th February to 11th March

Class Length & Locations

Class length: Beginners ONE hr.

Unless marked Room 2, Palmerston or CITY, all classes are Room ONE, upstairs at 19b Bishop St Woolner (near Stuart Pk).

Sunday 10am class is at new Room 2 (Upstairs at 14 Bishop St Woolner… nearly opposite Room ONE).

CITY classes are at Harbour Room, 2 Smith St, Darwin (beside Anglican Cathedral, near walk-way to Waterfront).
PALMERSTON classes at Recreation Centre, 11 The Boulevard, Palmerston (opposite Library and Goyder Square).

What is done in the above types of beginner classes

With a beginner course pass, you can each week come to any combination of the above beginner course classes. In each week, beginner course classes have a similar content and syllabus, with some variation for your interest, and based on the focus of the particular teacher. The particular types of classes (other than just Beginner Course classes), listed in the above timetable, have these meanings:

  • Beginners Course (Dynamic) - Some extra focus on aerobic movement, including dynamic sun salutes and lunges.
  • Beginners Course (Youth Focus) - Class is open to all, but with a special focus on teaching children & teens from 8 years upwards. Open to youth, parents & anybody else. Parents can leave child & come back, or can watch, or can participate. Open to all students, with or without children participating. Teacher is very experienced with teaching children & adults. See also the special low cost Youth / Carer / Parent Deals at the "View Packages" button on this Page.
  • Beginners Course (Women Only) - Information & postures for women whether menstruating, pre-menopausal, menopausal or post-menopausal. Plus matters for improved intimacy.
  • Beginners Course (Easy Restorative) - Focus on restorative poses for energy, renewal, de-stressing & relaxing... & easier than the average beginner class.

AT OUR YOGA SCHOOL YOU'LL ALSO GET:Woman doing yoga in garden

  • All classes with highly trained Hatha yoga teachers
  • Classes at your level, with other Beginners only
  • Help with getting into poses
  • Tips on improving each pose, so you get all the benefits
  • All equipment and mats provided
  • Modern, spacious, air-conditioned yoga studio
  • Hatha yoga in Iyengar style (3,000 years of learning, with powerful innovations from BKS Iyengar)
  • Classes at any mix of CBD, Woolner and / or Palmerston
  • Variable sequences of motivating postures (not boring fixed sequences!)
  • Training in valuable inverted postures (not taught in power yoga styles)
  • No Bikram or hot yoga in stuffy rooms
  • A community of new friends where you can progress at your pace
  • A program supervised by a Certified & high level Teacher.

We expect to fill all classes, and space is limited. Buy your pass now to obtain the great Early Bird rate!  


It is a good idea to book into the yoga classes you want to attend, so you won't be disappointed.

Please note that we can't hold places, so buy your Beginner Pass as soon as you can to access the Early Bird deal and book into your classes. You can pay online now, or by cash or EFT before a yoga class.

With the value we offer, including by instalments, we expect places to sell out, so it's best to buy now. $24.75 a week for 4 weeks, for a high quality Beginner class, is as good as it gets. Click the green button now!

Turn up 10-15 minutes early, and wear comfortable clothes. (Call 0448 112 251  if you have questions).

"... Yoga not only takes care of the body, but also brings peace to the mind. With a peaceful mind, you become more tolerant, patient and compassionate. "
BKS Iyengar

GUARANTEE: If at any time during the Beginner Yoga Course, you are not satisfied with the course, you can have a complete refund.

If you have questions, or for any reason you cannot buy your Beginner's Pass online, you can call Chris on Mobile 0448 112 251. You can call 7 days a week, 7am - 9pm. If Chris is unavailable, leave a message or text her, and she will call you back promptly.


Address: 19b Bishop Street, Woolner, NT, 0820.
Flametree Yoga is located in the same building as Travellers/ Autobarn – just look for the white building with the orange awning. To reach the studio, walk down the driveway bordered by tropical pot plants, towards the peaceful haven that is Flametree.

Parking for Flametree Yoga Studio
There is plenty of parking available on Bishop Street, with forward in angle parking along the street in front of the studio. On the opposite side, free 1 hour parking is available from 8am-5pm weekdays, with no time limits outside of these hours.

Driving to Flametree Yoga
Our Darwin Studio is just 4 kilometres – or less than 10 minutes’ drive - from the Darwin city centre, Larrakeyah and Stuart Park, making it convenient for those commuting to or from work.

The studio is located on the opposite side of the Stuart Highway to Fannie Bay, Parap, The Narrows and Ludmilla, and is also handy to Winnellie and the RAAF Base Darwin.

Bagot Road is the most direct route for those travelling from Casuarina, Lee Point, Coconut Grove and Nightcliff.

Residents in the Palmerston area should head towards the city centre on either Tiger Brennan Drive or the Stuart Highway, and turn into Woolner Road to access Bishop Street.

Buses to yoga before or after work, or from major centres throughout Darwin. 
The closest bus stop is located on the Stuart Highway, near the intersection of Woolner Road. Bishop Street is just a few steps away.

Number 5 Bus – From Karama, the Number 5 bus leaves from McMillans Road heading into the city centre.
Number 10 Bus – Passengers can board at the Casuarina interchange, or as the bus travels via Coconut Grove, Nightcliff and Bagot.
Number 8 bus – Residents from Palmerston, Berrimah and Winnellie can catch the bus heading into town.

Bikes or walking paths to yoga
Residents of Woolner and Bayview will find the studio is well within walking or riding distrance.

There is mostly flat terrain in the area, with a shared pedestrian/bike path connecting suburbs along the Stuart Highway, from the city to Palmerston.

Bishop Street is located on the same side of the Stuart Highway as the bike path; simply turn in to Woolner Road and take the first left into Bishop Street, and continue until you see the Flametree Yoga sign.

Cut disease risk, stress, weight, depression, & pain.  

Persons of any age can do this type of yoga.

If you have questions, or for any reason you cannot buy your Beginner's Pass online, you can call Chris on Mobile 0448 112 251 You can call 7 days a week, 7am - 9pm; if Chris is unavailable, leave a message or text her, and she will call you back promptly.

This is some of the best value and highest quality yoga in Darwin.

Please act now. Buy a Beginner Pass, & put it in your diary.

What others say about yoga, and our Flametree Studio

"The practice of yoga over the last 15 years have convinced me that most of our fundamental attitudes to life have their physical counterparts in the body….Tenacity is gained by stretching in various yoga positions for minutes at a time, while calmness comes with quiet, consistent breathing and the expansion of the lungs."

Yehudi Menuhin

"Flametree is a relaxed and supportive place to explore my practice. I feel welcome when I am there and am learning a lot about Iyengar practice and my own physicality through their classes."

Lana Mae Shkin

"I have been practising IYENGAR for over four years. As a mature person, and a latecomer to yoga, I have found the practice invaluable to me on all physical, mental and philosophical levels. It is suited to all ages and its success is due to the mindful guidance and the integrity of the institution's trained teachers."

Pamela Jackson

"Within the quietness that results from a focussed mind is revealed the inner quality of human consciousness that is normally hidden.
[It]… has many characteristics. They include peace, joy, compassion, discrimination, energy, ease and detachment. When they begin to flower in the mind of a practitioner, they result in a life that becomes more harmonious, joyful and generous."

Godfrey Devereux

"We are so lucky to have this school here in Darwin."

Harry Bloggs

"My training as an Iyengar yoga student at Darwin's Flametree yoga has been excellent. The people were very friendly and easy to work with. The standard of yoga was very high. I do Flametree Iyengar yoga because it gives more health and fitness benefits than studios with teachers who are trained over a few months rather than many years. Chris Lalor's yoga teaching and her team comes highly recommended and 5 stars from me."

5 stars by Dr Stuart McGill

*Payment by instalments is only available online via this page.
Instalment payments will begin immediately.
It cannot be done at the studio in cash, or any other way. But you can always do it online via your phone.
The Money Back Guarantee is available only for 2 weeks after course commencement.
More information on private health refunds for yoga is here
Course is not recommended if you are pregnant.
Classes sell out. Please buy a pass now to get the class times that suit you best.
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