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Improving the effects of dementia with yoga

What is dementia? Dementia is a chronic or persistent disorder of the mental processes caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning. Subtypes include Lewy body dementia, vascular dementia, and fronto-temporal dementia. Of all the subtypes of dementia, Alzheimer’s disease is the most common type of dementia […]

Yoga deals with a range of health, fitness, personal growth & other benefits

Book Yoga helps you find yoga studios that focus on affordable, high quality yoga. Our aim is to either to help introduce you to yoga, or promote deals that allow you to do enough yoga to get all the health, fitness and performance benefits that regular classes in yoga can give you. Survey of yoga […]

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